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Stretch, Move, and Breathe with Chair Yoga at Edge UMC

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Looking for a gentle way to stay active and improve your flexibility? Edge United Methodist Church invites you to join our Chair Yoga class, held every Tuesday at 5:00 PM in the Hill Building. This class is open to the entire community—everyone is welcome!

🪑 What Is Chair Yoga?

Chair Yoga is a low-impact form of exercise that uses a chair for support, making it accessible for people of all ages and mobility levels. It’s perfect for:

  • 🌼 Seniors looking to stay active

  • 💪 Anyone recovering from injury

  • 🧘 Beginners who want to ease into yoga

👟 What to Bring

Just wear comfortable clothes and come ready to stretch, move, and relax. No special equipment needed—just your willingness to try something new and feel good doing it.

💬 Join Us This Tuesday!

Whether you're looking to improve your balance, reduce stress, or simply connect with others in a positive environment, Chair Yoga at Edge UMC is a great way to start.

We hope to see you there!

 
 
 

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ABOUT US

God loves everyone, and God calls everyone. Everyone has a place and purpose in the Body of Christ church. 
Here at Edge UMC, we welcome you with open arms to a loving community where you can find and use your gifts. 

ADDRESS

Location
441 S. Main Avenue
Groveland, FL 34736

Mailing address:
P.O. Box 87
Groveland, FL 34736

Office Hours Monday-Thursday 8am-12pm

edgememorial@gmail.com

(352) 429-2572

EDGE UMC is a US 501 (c)(3) public charity, EIN#59-0900989 Contributions to Edge UMC  by individuals, corporations, and foundations are tax deductible to the fullest extent of the law. 

© 2025 Edge Memorial United Methodist Church

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