
Groveland Edge United Methodist Church

.png)
The Mighty Caregivers Circle helps me reflect on care and kindness each day. Sign up for a daily message in your inbox.

.png)
MY PILLARS FOR SELF-CARE FITNESS
These are the ways I care for myself so I can care for others
1st Pillar
Fitness
This is a step challenge that I started for myself to stay active. I decided that I needed a group of people to encourage me to keep fit and keep walking. I love having my friends in the group to cheer on each other!
2nd Pillar
Mental
On Mondays I join Val at Essence of Energetics to release tension, connect mind and body, and prepare myself mentally and physically for the week ahead.
3rd Pillar
Emotional
On Thursdays I join Jarne for Self Organizing Essence sessions, where we explore the harmony of soul, mind, and body through gentle movement, self-organizing patterns, and meaningful connection to discover greater balance and inner coherence.
4th Pillar
Spiritual
Every morning I join Stefanie and my friends at "Mornings With God" for a brief time of prayer and reflection that helps me start my day with purpose and peace.
5th Pillar
My Connections
My gateway to live conversations, support groups, self-care opportunities, and communities that help us care for ourselves so we can care for others



I love caring for others is by giving back to the people and organizations that help others.
Give today with a kind donation.


